For some reason, last Saturday I participated in the Metro Tri Club trail run at Pere Marquette State Park, about 20 miles north of Alton, Illinois, along the Mississippi River. This was a 7.5 mile race through the trails in the park. Under the best conditions, it is a hard race, run up and down the bluffs along the river. Take a look at these videos and see what happens when you combine this with a lot of rain.
http://teamgodzilla.org/index.php?option=com_content&view=article&id=73:pmetr-2010-slippin-n-slidin&catid=2:latest-news&Itemid=12
http://teamgodzilla.org/index.php?option=com_content&view=article&id=74:pmetr-2010-more-slippin-n-slidin&catid=2:latest-news&Itemid=12
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